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One Bowl Vegan Pumpkin Bread Recipe

BY DR. CARLSON | Jul 22, 2017 | HEALTHY RECIPES

PREP TIME
15 mins

COOK TIME
1 hour

TOTAL TIME
1 hour 15 mins

 

INGREDIENTS

Dry:

  • 1¾ cups flour
  • ½ cup powdered sugar, Use 2 tbsp more for sweeter
  • ¼ cup brown sugar or coconut sugar
  • 2¼ tsp baking powder
  • ¼ tsp baking soda
  • ¼ teaspoon salt
  • 2 to 3 tsp pumpkin pie spice (11/2 tsp cinnamon, ½ tsp ginger, ¼ to ⅓ tsp nutmeg, ⅛ tsp cloves)
  • 3 to 4 tbsp chopped walnuts or pecans (omit to make nut-free)
  • 3 tbsp mini chocolate chips or cranberries or currants

Wet:

  • 1 cup + 2 Tbsp pureed pumpkin (not pumpkin pie mix)
  • ½ cup non dairy milk (almond or coconut)
  • 3 to 4 Tbsp coconut oil
  • 1 tablespoon molasses (maple syrup will do)
  • 1 tsp lemon juice
  • pumpkin seeds or vegan mini chocolate chips for topping (optional)

INSTRUCTIONS

  1. Preheat the oven to 365 degrees F.
  2. In a large bowl, whisk the dry ingredients until well combined. Mix in the nuts and chocolate chips if using. *If your coconut sugar has large granules, pulse in a blender to grind to finer state and use.
  3. Add the wet ingredients and mix well. It will take a minute or 2 for the pumpkin puree to combine well. Mix until there are no pumpkin or flour streaks in the mixture. Add a tbsp more non dairy milk if needed.
  4. Transfer to a parchment lined or well greased and floured loaf pan. Top with chocolate chips or pumpkin seeds.
  5. Bake for 50 to 60 minutes or until the toothpick from the center comes out almost clean.
  6. Cool for 15 minutes then remove from the pan. Cool completely before slicing. Store on the counter for the day or refrigerate for up to 6 days.

NOTES

  1. Pumpkin puree consistencies vary depending on the brand. If your pumpkin puree is runny, use 1 tbsp less.
    2. Use Butternut squash puree or sweet potato puree instead of pumpkin for variation.
    3. To make into muffins, Bake at 400 degrees F for 15 minutes, reduce temperature to 350 and continue to bake for 6 to 7 minutes, or until a toothpick test comes out clean.

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